Hesperian Health Guides

Коррекция контрактур, вызванных артритом

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For general information on the cause, prevention, and correction of contractures, see Chapter 8. Range-of-motion and strengthening exercises will help prevent or correct early contractures (see Chapter 42). For severe contractures, stretching aids or casts may be needed (see Chapter 59). However, when using casts or other aids to straighten contractures, it is very important to continue exercises without motion to strengthen the muscles that straighten the limb.


1. First examine the joint for signs of dislocation. Try moving the bones forward and backward and from side to side.
DVC Ch16 Page 147-1.png
ПРЕДОСТЕРЕЖЕНИЕ! If the joint is partly dislocated or very loose, it is best not to use casts or stretching devices, as these can increase the dislocation. It is better to continue with the exercises, taking care not to force the joint.
2. If there are no signs of dislocation, little by little straighten the joint as far as is possible without causing much pain.
straightening joint with hand behind knee and hand above knee
Lift with your hand behind the knee to keep the bones correctly in place, like this.
knee with bones in place
crossed out image of hand pulling on an ankle
dislocated knee
dislocated joint
ПРЕДОСТЕРЕЖЕНИЕ! Do not pull like this, or you may dislocate the joint.
3. With the joint as straight as you can get it without too much pain, carefully cast the leg.
applying pressure behind knee and above knee
Until the cast dries, apply steady pressure here so that the bones keep their right locations and the joint stays straightened.
4. As long as the cast is in place, do without-motion exercises several times a day. This helps keep the straightening muscles strong.
a woman talks with an exercising child
Tighten this muscle.
Look! When I tighten it, I can feel it jump here.
You can cut a hole above the kneecap to be sure it moves when she tightens her muscles.
5. Every 2 days remove the cast, apply heat and do range-of-motion exercises, bending and straightening the leg little by little. Then gently stretch the leg a little more, and put on another cast.
DVC Ch16 Page 147-8.png
ВАЖНО! It is best to replace the cast completely rather than to use wedges with the same cast, because of the risk of dislocation.
dated record of a contracture
Inez Sanchez
Nov. 4
Nov. 8
Nov. 12
Nov. 17
Nov. 22

6. Continue straightening the leg with new casts every 2 days until it is completely straight or does not straighten more.

Keep a record of the progress like this (see Chapter 5). This way you can tell when the leg is no longer getting straighter and it is time to stop using casts.

This page was updated:15 ноя 2023